PushApp - Daily Pushup Tracker 2.0

SFAppWorks – Commercial – iOS
av 29 röster

Senaste versionen
2.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Science has shown that incorporating micro-workouts throughout the day can be just as effective as a single prolonged workout session. By fragmenting your exercise regimen into brief, one-minute cycles dispersed throughout your workday, you can enhance muscle growth, boost metabolism, and aid weight loss.

Considering the current circumstances of being confined indoors, the concept of 'sculpt in place' is immensely appealing. Embrace productive micro-workouts each hour.

Empower yourself by pre-determining the number of sets and repetitions for each exercise. Taking charge of your routine allows for personalized goals. One way to start could be with a manageable challenge—say, four-second pushups, four times daily, with incremental increases weekly.

Monitoring your achievements is crucial for self-improvement. The PushApp conveniently tracks completed repetitions, facilitating adjustments to your targets and fostering ongoing progress.

PushApp integrates micro-workouts into a habit-forming system that involves performing one to two pushups, executed deliberately and precisely, every hour throughout your workday.

In addition to physical benefits like strength development, this structured approach solidifies unwavering habits, incorporating insights from neurocognitive research.

<ul>
 <li>Our Terms of Service are available at <a href="https://www.getpushapp.com/terms-of-service">Terms of Service</a>.</li>
 <li>For our privacy policy, please refer to <a href="https://www.getpushapp.com/privacy-policy">Privacy Policy</a>.</li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Body Fat Calculator Pro

Body Fat Calculator Pro allows you to accurately determine your body fat percentage and lean body mass. It enables you to securely store and monitor your measurements to assess your fitness journey.

FitaDo - Calisthenics Workouts

FitaDo is a comprehensive personal trainer application that stands out for its customizable workout generation and progress tracking features.

Kettlebell Athletes

Experience the comprehensive Kettlebell Athletes App, offering workout programs meticulously crafted to enhance your athletic prowess and overall well-being.

Kettlebell Transformation

With the Kettlebell Transformation App, you can access a range of features aimed at assisting you in achieving your health and fitness objectives.

MicroWorkouts

The MicroWorkouts app offers a unique approach to enhancing strength and agility through structured, short bursts of exercise.

OneLife Air

The OneLife App facilitates efficient management of your OneLife Air Purifier while providing timely information about both indoor and outdoor air quality.

PectusPT

With the PectusPT Training App, users have access to workout programs specially designed to help improve their physical condition and pectus condition.

Pushup Hero

This application is straightforward. Perform push-ups by tapping or holding the 'Up' button to track the number of repetitions completed. Once finished, save your progress.

Pushup Party

The push-up counting app provides a unique solution for fitness enthusiasts seeking an efficient way to monitor their push-up performance.

Pushups Extreme: 200 Push ups workout trainer XT Pro

Extreme Pushups: Develop Incredible Strength This app is designed to help you achieve an impressive level of strength by training you to do 200 pushups in 4 sets of 50 pushups each, all in one go. Who is This App For?

Situps Extreme: 400 Sit ups Workout Trainer XT Pro

Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?

Tech Neck

Receive your complimentary exercise schedule created by a licensed physiotherapist! The 20-day exercise schedule has been expertly curated by a licensed physiotherapist in Sweden and is designed to enhance strength and mobility in your …

TriadXP: Fitness & Wellness

Enhance your workout routines with TriadXP. This platform offers guidance and performance tracking for all exercise programs, transforming popular online and offline workouts into engaging multimedia training experiences.

▼ ▲

Senaste versionen
2.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	WebAdvisor by McAfee Skydda din surfning på nätet med WebAdvisor från McAfee
	Avast Free Antivirus Förstklassigt skydd för dina enheter med avast! Gratis antivirus!
	Google Drive Lagra och få åtkomst till dina filer enkelt med Google Drive.
	TeamViewer Enkel åtkomst till fjärrskrivbord med TeamViewer
	CCleaner Öka din dators prestanda med CCleaner!
	Java Update Håll dig uppdaterad med Java-uppdatering från Oracle

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!