PushApp - Daily Pushup Tracker 2.0

PushApp - Daily Pushup Tracker 2.0

SFAppWorks – Commercial – iOS
hors 29 votes
Dernière version
2.0
Coffre-fort à installer
EXCELLENT User Rating

Science has shown that incorporating micro-workouts throughout the day can be just as effective as a single prolonged workout session. By fragmenting your exercise regimen into brief, one-minute cycles dispersed throughout your workday, you can enhance muscle growth, boost metabolism, and aid weight loss.

Considering the current circumstances of being confined indoors, the concept of 'sculpt in place' is immensely appealing. Embrace productive micro-workouts each hour.

Empower yourself by pre-determining the number of sets and repetitions for each exercise. Taking charge of your routine allows for personalized goals. One way to start could be with a manageable challenge—say, four-second pushups, four times daily, with incremental increases weekly.

Monitoring your achievements is crucial for self-improvement. The PushApp conveniently tracks completed repetitions, facilitating adjustments to your targets and fostering ongoing progress.

PushApp integrates micro-workouts into a habit-forming system that involves performing one to two pushups, executed deliberately and precisely, every hour throughout your workday.

In addition to physical benefits like strength development, this structured approach solidifies unwavering habits, incorporating insights from neurocognitive research.

  • Our Terms of Service are available at Terms of Service.
  • For our privacy policy, please refer to Privacy Policy.

Vue d'ensemble

PushApp - Daily Pushup Tracker est un logiciel de Commercial dans la catégorie Home & Hobby développé par SFAppWorks.

La dernière version de PushApp - Daily Pushup Tracker est 2.0, publié sur 18/03/2024. Au départ, il a été ajouté à notre base de données sur 18/03/2024.

PushApp - Daily Pushup Tracker s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de PushApp - Daily Pushup Tracker a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Produits connexes


Body Fat Calculator Pro

Body Fat Calculator Pro allows you to accurately determine your body fat percentage and lean body mass. It enables you to securely store and monitor your measurements to assess your fitness journey.

FitaDo - Calisthenics Workouts

FitaDo is a comprehensive personal trainer application that stands out for its customizable workout generation and progress tracking features.

Kettlebell Athletes

Experience the comprehensive Kettlebell Athletes App, offering workout programs meticulously crafted to enhance your athletic prowess and overall well-being.

Kettlebell Transformation

With the Kettlebell Transformation App, you can access a range of features aimed at assisting you in achieving your health and fitness objectives.

MicroWorkouts

The MicroWorkouts app offers a unique approach to enhancing strength and agility through structured, short bursts of exercise.

OneLife Air

The OneLife App facilitates efficient management of your OneLife Air Purifier while providing timely information about both indoor and outdoor air quality.

PectusPT

With the PectusPT Training App, users have access to workout programs specially designed to help improve their physical condition and pectus condition.

Pushup Hero

This application is straightforward. Perform push-ups by tapping or holding the 'Up' button to track the number of repetitions completed. Once finished, save your progress.

Pushup Party

The push-up counting app provides a unique solution for fitness enthusiasts seeking an efficient way to monitor their push-up performance.

Pushups Extreme: 200 Push ups workout trainer XT Pro

Extreme Pushups: Develop Incredible Strength This app is designed to help you achieve an impressive level of strength by training you to do 200 pushups in 4 sets of 50 pushups each, all in one go. Who is This App For?

Situps Extreme: 400 Sit ups Workout Trainer XT Pro

Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?

Tech Neck

Receive your complimentary exercise schedule created by a licensed physiotherapist! The 20-day exercise schedule has been expertly curated by a licensed physiotherapist in Sweden and is designed to enhance strength and mobility in your …

TriadXP: Fitness & Wellness

Enhance your workout routines with TriadXP. This platform offers guidance and performance tracking for all exercise programs, transforming popular online and offline workouts into engaging multimedia training experiences.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

Ashampoo Photo Commander Ashampoo Photo Commander
Améliorez, organisez et partagez vos photos avec Ashampoo Photo Commander.
AMD Software AMD Software
Révolutionnez votre expérience graphique avec les logiciels AMD
Skype Skype
Restez connecté avec Skype by Microsoft
Realtek Audio Driver Realtek Audio Driver
Améliorez votre expérience audio avec Realtek Audio Driver !
IObit Software Updater IObit Software Updater
Gardez vos logiciels à jour sans effort avec IObit Software Updater
Youtube Youtube
Suivez les statistiques de votre chaîne Youtube avec Compteur.cc
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Chainflix - Watch & Earn Coins 1.89.22

Welcome to Chainflix, a user-owned video streaming platform where participants collectively contribute to its operation. Content creators, viewers, and storage providers all have a role in shaping the platform.

bus nusantara pariwisata game 5.0

This review examines the Bus Nusantara Pariwisata Game, a simulation designed to emulate the experience of operating a tourist bus.

Bingo 75 2.0.0

This application offers a random number generation feature, selecting integers between 1 and 75. Additionally, it provides an audio narration of each number, facilitating ease of use and accessibility.

Radio Player – Nova Edition 450

Radio Player – Nova Edition demonstrates a sophisticated approach to personal audio consumption, emphasizing user autonomy and customization.

Umbrella Tap - Touch and jump 2.0

This game features a unique concept where players control an umbrella continuously ascending through a dynamically changing environment.

Djizhub - Tontine et Épargne 2.4.0

Djizhub positions itself as a reliable financial partner designed to streamline and enhance your savings and tontine management experience.